Train Like a Hybrid Athlete
Train Like a Hybrid Athlete
Personal coaching and real athlete education for hybrid athletes who want to train smarter, perform better and keep progressing long-term.
Personal coaching and real athlete education for hybrid athletes who want to train smarter, perform better and keep progressing long-term.
Coaching by Elite Hyrox athlete Louis Osselaer, helping hybrid athletes improve performance through structure, feedback and education.
What You Get
More than workouts. Coaching, structure and education to help you train and perform like a hybrid athlete.
What You Get
More than workouts. Coaching, structure and education to help you train and perform like a hybrid athlete.
Personal Coaching
Individual coaching tailored to your goals, schedule, and level.
Personal Coaching
Individual coaching tailored to your goals, schedule, and level.
Athlete Education
Learn how to train, pace, recover and improve like a real athlete.
Athlete Education
Learn how to train, pace, recover and improve like a real athlete.
Long-Term Progress
Build the knowledge and habits that keep you improving year after year.
Long-Term Progress
Build the knowledge and habits that keep you improving year after year.
Whether you’re preparing for your first hybrid race or aiming to perform at a higher level, the goal stays the same: smarter training, better pacing and long-term progression.
Our Training Philosophy
Training for hybrid racing requires more than just hard workouts.
Our philosophy combines structure, education and long-term development to help athletes perform at their best.
Our Training Philosophy
Training for hybrid racing requires more than just hard workouts.
Our philosophy combines structure, education and long-term development to help athletes perform at their best.
Train with Purpose
Every training session has a clear purpose. Instead of training hard all the time, we focus on the right intensity at the right moment. Easy sessions build your aerobic base, threshold sessions improve sustainable speed, and harder efforts develop race capacity. This structured approach helps athletes improve consistently while managing fatigue and recovery.
Train with Purpose
Every training session has a clear purpose. Instead of training hard all the time, we focus on the right intensity at the right moment. Easy sessions build your aerobic base, threshold sessions improve sustainable speed, and harder efforts develop race capacity. This structured approach helps athletes improve consistently while managing fatigue and recovery.
Learn Like an Athlete
Coaching is not only about giving workouts. Athletes also learn how training works. Understanding pacing, training zones and recovery helps athletes make smarter decisions during sessions and races. Over time this creates athletes who train with more awareness and confidence.
Learn Like an Athlete
Coaching is not only about giving workouts. Athletes also learn how training works. Understanding pacing, training zones and recovery helps athletes make smarter decisions during sessions and races. Over time this creates athletes who train with more awareness and confidence.
Assessment
Progress starts with understanding your current level. We analyse your strengths, weaknesses and training history to identify where the biggest improvements can be made. This allows us to guide your training in the right direction and focus on what matters most for your development as an athlete.
Assessment
Progress starts with understanding your current level. We analyse your strengths, weaknesses and training history to identify where the biggest improvements can be made. This allows us to guide your training in the right direction and focus on what matters most for your development as an athlete.
Long-Term Progression
Real performance improvements are built over months and years, not weeks. Our coaching focuses on sustainable progression. Training loads increase gradually while recovery and durability remain priorities. This approach helps athletes stay healthy and continue improving over the long term.
Long-Term Progression
Real performance improvements are built over months and years, not weeks. Our coaching focuses on sustainable progression. Training loads increase gradually while recovery and durability remain priorities. This approach helps athletes stay healthy and continue improving over the long term.
How Coaching Works
A simple process to help you train smarter and improve as an athlete.
How Coaching Works
A simple process to help you train smarter and improve as an athlete.
01
Apply
Tell me about your goals, experience and training availability.
02
Assessment
I analyse your current level, strengths and weaknesses.
03
Personal Plan
You receive a personalised training plan built around your goals and schedule.
04
Continuous Coaching
You get guidance, feedback and education to keep improving over time.
01
Apply
Tell me about your goals, experience and training availability.
02
Assessment
I analyse your current level, strengths and weaknesses.
03
Personal Plan
You receive a personalised training plan built around your goals and schedule.
04
Continuous Coaching
You get guidance, feedback and education to keep improving over time.
01
Apply
Tell me about your goals, experience and training availability.
02
Assessment
I analyse your current level, strengths and weaknesses.
03
Personal Plan
You receive a personalised training plan built around your goals and schedule.
04
Continuous Coaching
You get guidance, feedback and education to keep improving over time.
Meet Your Coach
Louis Osselaer is a HYROX Elite 15 athlete and the Belgian HYROX record holder with the fastest HYROX time in Belgium: 54:58 in the Pro division. Having competed at the Elite 15 level, Louis combines first-hand race experience with structured coaching to help athletes perform at their best.
His coaching philosophy is simple: progress comes from understanding what is holding you back and working on it in a structured way. Instead of simply giving athletes a training plan, Louis focuses on building a real coaching relationship where athlete and coach work together to find the most effective path to improvement.
The goal is not only to help athletes train harder, but to help them train smarter and become more independent athletes who understand their own performance and can make better decisions in training and racing.
Louis works with motivated athletes who want to compete. The level does not matter — from first-time racers to experienced competitors — as long as the athlete is willing to commit to the process and consistently work toward improvement.
In Louis’ view, the program itself rarely makes the biggest difference. Many training plans can work. What truly drives progress is guidance, feedback, and adapting training to the athlete in front of you.
That is where coaching makes the difference.
Meet Your Coach
Louis Osselaer is a HYROX Elite 15 athlete and the Belgian HYROX record holder with the fastest HYROX time in Belgium: 54:58 in the Pro division. Having competed at the Elite 15 level, Louis combines first-hand race experience with structured coaching to help athletes perform at their best.
His coaching philosophy is simple: progress comes from understanding what is holding you back and working on it in a structured way. Instead of simply giving athletes a training plan, Louis focuses on building a real coaching relationship where athlete and coach work together to find the most effective path to improvement.
The goal is not only to help athletes train harder, but to help them train smarter and become more independent athletes who understand their own performance and can make better decisions in training and racing.
Louis works with motivated athletes who want to compete. The level does not matter — from first-time racers to experienced competitors — as long as the athlete is willing to commit to the process and consistently work toward improvement.
In Louis’ view, the program itself rarely makes the biggest difference. Many training plans can work. What truly drives progress is guidance, feedback, and adapting training to the athlete in front of you.
That is where coaching makes the difference.
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